How to sleep with post nasal drip ?

How to sleep with post nasal drip. Our goal is your satisfaction. Let us show you the way. Some doctors recommend sleeping on your side. This can help with the uncomfortable feeling of post nasal drip. And make it less likely that you’ll wake up with a sore throat.


But be careful if you’re susceptible to ear infections as lying. This way can cause fluid to run to one side. Make your mark take our lead sore throat peppermint eucalyptus and marshmallow root tea. Soothe a scratchy sore throat and thin irritating post nasal drip mucus. Because these teas have analgesic properties. They help numb the tender tissue resulting in pain relief.



Let’s help you make your mark. They can also be effective along with steroid nasal sprays for post nasal drip caused by allergies. The older over-the-counter antihistamines including diphenhydramine, benadryl and chlorpheniramine. Chlorinetin might not be the best choices for post-nasal drip.


Make your mark take our lead because mucus contains inflammatory elements. This could cause irritation, common symptoms also include a sore throat hoarseness and a cough. Post nasal drip is generally more noticeable at night. Especially when you are lying down to sleep.


Make your mark take our lead if you have thin watery mucus try these home remedies for post nasal drip. Eat spicy foods including the chili peppers. In indian or thai food and the wasabi in japanese cuisine. Because they are expectorants drink plenty of water. Try to Avoid spending a lot of time in cold temperatures.


Take our lead there are many ways to treat and get rid of post nasal drip. Many people who have post nasal drip find relief through natural and home remedies. Nasal irrigation with a netty pot drinking lots of fluids and gargling with salt water. These are all really good ways to thin out and loosen mucus.


Let’s help you make your mark.


These results suggest that thicker viscous post nasal drip can flow into the respiratory organs. When the host is asleep in addition post nasal drip which flows into the trachea. It can move gradually to the oral side by mucociliary transportation of the tracheal mucosa. And thus be swallowed.


Make your mark take our lead While post nasal drip certainly as a nuisance it is not considered to be a serious condition. Since many people live with chronic post nasal drip. Specifically during allergy season that many doctors recommend seeing your doctor if your post nasal drip has not cleared up within 10 days.

Take our lead a simple way to thin it out is to drink more water. Some Other methods you can also try include take a medication. Such kind as guaifenesin mucinex use saline nasal sprays or irrigation like a neti pot to flush mucus bacteria allergens and other irritating things out of the sinuses.




Here are some more simple options to try.

Use a humidifier or vaporizer. By Using a cool mist humidifier could help to raise the moisture level in the air. Try a sailing nasal mist. By Using a saline nasal mist several times a day can also help thin out mucus. Avoid cigarette smoke gargle with warm salt water.


Post nasal drip can be difficult to cure and treatment varies according to the cause. Bacterial infections are usually treated with antibiotics. Use Nasal spray decongestants and nasal saline irrigations in chronic sinusitis surgery to open the blocked sinuses. This may be required take our lead spicy food.


Dry and cold air fumes or smoke and other factors are also cause mucus to run out of the sinuses faster than the normal. When you produce excess mucus it goes down your throat making you feel. Though as you constantly have to clear mucus from your throat that’s post nasal drip.

I hope I explained well, so if you like this please share with your friends and family members.

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